Performance Training Center

Program Overview

The Oak Ridge High School Foundation Performance Training Center Strength and Conditioning Program is a year round holistic approach to developing the speed, power and agility of all student athletes at Oak Ridge. Utilizing a combination of corrective exercises, conditioning drills, weight training exercises and nutritional awareness, the program aims to enable Oak Ridge student athletes to perform at higher competitive levels while avoiding injuries. The program is run by a team of strength and conditioning specialists from Vince Mini’s House of Pain, a leading Northern California sports conditioning facility. In addition to a focus on physical conditioning, speed and agility, the program also stresses the value of a solid education and reinforces the need for each participant to maintain good academic standing in all their classes.

  Contact Brooke Van Komen for more information

Our Location
1120 Harvard Way,
El Dorado Hills, CA 95762
Phone. 916-933-6980


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